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Showing posts with the label sensory triggers

To the dad who removed his crying toddler from the waiting room

Young female child crying First of all, thank you VERY MUCH for your thoughtfulness in choosing to remove your crying toddler from the OB/GYN waiting room. I am sure it was boring for your daughter to wait on top of being sick. I could hear the mucus rattle when she coughed. Being patient for a toddler is hard on a good day, but far harder when you are sick. My autistic brain can remember back to when I was a toddler. I was about to go in for my yearly exam. I had a meltdown earlier in the week and was dreading the pain and pressure that always comes from having a metal speculum inserted into my vagina. I have a very good doctor who is both practical and patient, but it is still a very uncomfortable experience. Not having to figure out how to run out of the office, possibly punch myself in the head or knock something over was a HUGE relief. I was able to remain seated and chew my stim pendant, filling out my paperwork (I wish they could just e-mail it-very stressful as I am ...

To community developers wanting to make their communities more accessible for autistic people

4 people in different colors holding hands Concept: community inclusion I have autism, and sensory processing disorder. The latter is the big hurdle keeping me from making friends due to the fact I don’t get out of the house unless I am with my safe person, who is usually my older sister. What I need is inclusion that takes into account my sensory processing issues. Noisy places like coffee shops, bookstores, even libraries are unhealthy places for me to be. One of my sensory agonies, crying/screaming kids is like putting my hand on a hot stove. I cannot relax let alone contemplate socialization. Earplugs and earmuffs only take the edge off long enough for me to walk away. This is a letter I have written to community developers everywhere. To community developers who work to provide a more inclusive environment for those on the autism spectrum: Firstly, thank you for the hard work you do in including autistic people. That said, I cannot access any autism f...

My ball of wool

Imagine a sound that you absolutely cannot stand at even a low volume. Maybe it's a lawnmower, jackhammer, birds chirping, or sub woofers thumping from a passing car. Maybe it's a complex sound as in a song-THE ONE SONG YOU ABSOLUTELY CANNOT STAND TO HEAR because it brings up turbulent emotions each time you hear it or it makes you angry because it demeans women and/or minorities.  If you are more visually oriented, imagine the worst nightmare you ever dreamed, watching someone you love die, blinding strobe lights. If you are tactility inclined,  maybe it is the feel of wool or burlap being brushed against your skin.  Now imagine what ever the dreaded thing is- that it is  pervasive.  There is no escape from it. If you turn on your TV, there will be a flashing strobe light on every single channel you watch. If you go outside, birds will chirp, not only in the spring and summer, but also in fall and winter-all day and all night.  At...