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Showing posts with the label coping with OCD

Obsessive Compulsive Personality Disorder-What it's like-for me

Photo negative of blog author lying on floor with OCD description I write mainly about my autism on this blog. I have not got into my co-morbids much.  When I was about five years old, I began to have unwelcome, unpremeditated thoughts. They were intrusive and did not reflect how I felt toward others. I kept hearing a (non audible) voice like "Push your mother/father down the stairs" when I would be behind them on a staircase. I "hear" an imaginary voice when I am reading. I don't know if others hear themselves read, but I do. I was also blessed with loving parents.  The thoughts I had were confusing and scary. The last thing I wanted to do was hurt or even kill my parents.  There were other directives, such as take one way around to the back yard or bad things will happen to you (meaning me). I thank God I didn't give into the inaudible voice, impulsion or compulsion. I could better function overall as a child. Most of my intrusive thoughts ar...

The Onion in the Petunia Patch Part Four

I have had medical therapy for my hyper-acute hearing. I also wear passive headphones and/or earplugs as the therapy could not help me 100%. It is called Tinnitus Retraining Therapy. TRT primarily helps those suffering from Tinnitus, but also benefits those with hyperacusis (I was diagnosed at age 10, but no therapies existed to treat it). To find God, I think He had to work all the distractions and perversions out of me. I have found the comfort and encouragement in Him that an autism support group never could have hoped to hold a candle to. All they did was cyber-bully me, parents of kids with autism because I politely disagreed with a speaker they wanted at a future meeting. There is much more I would like to touch on, and I have on my blog, “autisticaplanet blogs”. I began blogging on Blogger back in 2009 before moving to Wordpress and back to Blogger again last fall. It has grown to include my growing interest in nature photography. I hope you will visit. I am not a “long dist...

A tip for coping with OCD

Matching earring and necklace set in pink. gold and gray. I love to wear jewelry. My mother loved jewelry. I must have inherited this trait from her. I often do mix and match, but during a stressful event such as PMS . Something in my brain doesn't allow me to deal with mixing, only matching. Knowing this, I have a few matching necklace and earring sets. They are the "go to items" I wear when OCD has a grip on me. Department stores such as Kohls (where I shop) has plenty of affordable costume jewelry , including surgical steel earring backs. Cubic Zirconia or any clear crystal will go with anything. If you have any go-tos for stressful times in your life, figure out what they are and use them. It is a great coping tool.